ACTIVE Article on Lifting Weights

By David in Fitness, Other Articles with Comments Off
06
Mar
2012

It’s not as though I haven’t pushed this idea before, but if you don’t want to take my word for it, here it is at active.com’s website.  12 Reasons you should lift weights…Use these to remind yourself why you are putting yourself through a workout with Christina or Alita.  Use these to explain to a friend why you are so buff.  Use these to get a friend to join you at FT!
Stay healthy my friends :)


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